Ketosis Diet Tips

Ketogenic Diet Summary. A Ketogenic Diet is a muscle-sparing fat-loss diet that works by forcing the body into ketosis through carbohydrate deprivation. Ketosis is a state where the body converts fat into ketones that the brain can use for fuel when glucose (carbohydrates) are in short supply. It’s metabolic trickery […]

Cyclic Keto Diet – CKD – Ketogenic – Ketosis

This is a video of my progress with the keto diet / cyclic ketogenic diet / CKD so far. I don’t go in to what foods i eat, but I have 6 meals (intakes of food) per day. I aim for 30g protein and 30g fat per meal plus veg. […]

Keto Recipe – Chocolate Covered Maple Pecan Bacon

This stuff was handed down from the heavens as far as I’m concerned, and I won’t judge if you end up stocking this up on trays in your fridge. The only qualm I have with this stuff is that the chocolate melts pretty quick because it’s mostly made up of […]

Dr. Berg’s Meal Replacement Shake: Enhance Ketosis

Special Offer on Dr. Berg’s Meal Replacement Shake: and then use this code for 10% Off: I5G6ZX or click here Take Dr. Berg’s Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect […]

Keto food vlog – 02 chicken heart lunch

Keto food vlog – 02 chicken heart lunch keto lunch foodies how to make chicken heart keto dinner low-carbohydrate diet keto meal cooking vlog ketogenic diet low carb lunch low carb dinner recipes for dinner steak keto lunch ideas keto dinner ideas keto steak keto food keto recipes ketogenic cooking […]

Keto Diet Week 37 Update and Weigh In | Low Carb Weight Loss

Janel’s Instagram: Janel’s Blog: My Instagram: Open box for BMI calculator… Hope you all have a great week! : ) BMI Calculator: source

Keto Chocolate Muffins Recipe Video | Simple and Easy Keto Muffins | Low Carb

Recipe: Keto Quickstart Course: Peanut Flour: Keto Chocolate Muffins Recipe Video | Simple and Easy Keto Muffins | Low Carb Social Media (follow us for updates!): Pinterest – Instagram – Twitter – Facebook – We’ve got a delicious keto chocolate muffins recipe for […]