The FASTEST Weight Loss Diet – Ketogenic Diet 101 – BeerBiceps Fat Loss Advice

Follow my personal fitness journey : https://www.instagram.com/beerbiceps/ Snapchat : ranveer.1693 Keto Recipes : https://www.youtube.com/playlist?list=PLfNW_1ECVaThPqNkmbQ9_VXP-8k1jUI-E Full day of eating on KETO : https://www.youtube.com/watch?v=W0m6W3AOvQc My Keto experience : https://www.youtube.com/watch?v=dRvNdHnPspc Keto Refeed Day 101 : https://www.youtube.com/watch?v=1HgHMN9gsKA Everything you need to know about the magical KETO diet. No other weight loss diet comes close […]

Detailed Diet Plan for FAST fat loss – Ketogenic Diet | BeerBiceps Keto Weight Loss

Ketogenic diet BASICS : https://www.youtube.com/watch?v=vyxPH6jPnlw Keto recipes : https://www.youtube.com/watch?v=Qo8zavH5uKU&list=PLfNW_1ECVaThPqNkmbQ9_VXP-8k1jUI-E Full day of eating on a lean bulk : https://www.youtube.com/watch?v=D13qE6BinSY #BBSummer diet plan : https://www.youtube.com/watch?v=UaPQwZ5L34c Full day of eating on keto! Only used food items easily available in India. I honestly believe that Indian food and ketosis go together. If you’re […]

Vegetarian Ketogenic Diet | BeerBiceps Veg Keto

INSTAGRAM : @beerbiceps SNAPCHAT : ranveer.1693 The Ketogenic Diet Playlist : https://www.youtube.com/watch?v=vyxPH6jPnlw&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3 How to select a protein shake : https://www.youtube.com/watch?v=Zarg844_yoQ Calculate your PROTEIN REQUIREMENT : https://www.youtube.com/watch?v=TncA_LkemGI You asked for it, you got it! Finally coming out with a detailed video on how to go about the Ketogenic diet as a […]