5 Ways To Bulletproof Your Keto Diet | Keto Diet Week 4

AGG discussing 5 ways to bullet proof your game plan for the ketogenic diet. There are hazards and pitfalls to be aware of and the sooner you arm yourself with these kinds of steps the better. ***************5 Ways to Bulletproof Your Keto Diet*********** 1) Bulletproof your coffee or tea. Or […]

A Day of Eating Keto (with Intermittent Fasting)

The meals and snacks I ate in 1 day while following a high-fat, moderate protein, low-carb paleo, ketogenic eating style. Get my 30-day meal plan + keto guidebook: http://www.healthfulpursuit.com/jHBrB || FREE Transcript & Mini Guide: http://www.healthfulpursuit.com/6jXFu || Click “Show More” for resources… Resources… Fat Fueled (regulate weight + hormones): http://www.healthfulpursuit.com/cUjYa […]


. Self-Stirring Mug: http://amzn.to/2eWkwxK Organic Coconut Oil: http://amzn.to/2erPkZD BulletProof Coffee in Self Stirring Mug Watch how to make the easiest Ketogenic dish in the microwave: https://youtu.be/jewD9E_czcM Keto Chips and guacamole: https://youtu.be/CEwgk4SUQ6s This channel is dedicated to 100% low carb ketogenic cooking video tutorial. Our recipes are really low carb, not […]

Dave Asprey: Problems With Ketosis, Getting Kids to Eat Healthy, and Carb Timing

Click here for your free Fat-Burning Kit: http://fatburningman.com/mobile/free-ebook/ Order “The Wild Diet” at http://www.wilddietbook.com Home http://www.facebook.com/fatburningman http://www.instagram.com/fatburningman Tweets by fatburnman source

Keto and Intermittent Fasting for WeightLoss – Ketointhe.UK

I have been doing Keto to reverse my pre-diabetes in 2013 and continued after I got safe for weight loss purposes. Here’s how a day in the life of this ketoer goes. http://www.patreon.com/gininteacupstv my Patreon project: if you like my work please consider supporting my content via Patreon ? Thank […]


What is the common most misstakes people do on the ketogenic diet? Today i give you the 5 top misstakes I have noticed on my 11 months on the diet. Music by: www.soundcloud.com/fredjimusic www.facebook.com/fredjimusic ________________ Download the Ketogenic Diet Checklist here: http://eepurl.com/cq2mO9 The Keto Culture Facebook group: https://www.facebook.com/groups/47455… ________________ Say […]

Keto Porridge – delicious 5-minute breakfast on a Ketogenic Diet

I really love this Keto porridge either for breakfast or as a quick meal when I have to hurry. Takes less than five minutes and it’s delicious! Note: The (stevia-sweetened) vanilla whey protein powder & the dark chocolate are optional ingredients. Also, your whey protein powder might be sweeter than […]

Keto Cheesecake – guilt-free dessert on a Ketogenic Diet

Here is my personal favorite Keto dessert – Cheesecake! This one is really easy to make and doesn’t take more than 5-10 minutes of hands-on time + 30 minutes in the oven. And trust me, it is so worth it! Great Sweetener: http://amzn.to/2iEbgAK 1. Preheat the oven to 200°C/400°F 2. […]

Full day of eating Keto – Low Carb Ketogenic Diet

Here’s a video about what I ate on May 22nd, 2016. I thought it would be great to show you what, when & how much I usually eat throughout the day. MCT oil: http://amzn.to/2iTmnov I really enjoy (fatty) intermittent fasting in the morning, as it gives me the ability to […]