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Atkins Induction Acceptable Foods – The Good, The Bad

On January 23, 2017January 23, 2017 By design

and the Pork Rinds… I go over the Acceptable Foods for Atkins Induction and Extended Induction phase and personal advice on how to have a successful Induction phase. Having a successful Induction phase of Atkins is so much more than just losing weight. It is about getting your eating under […]

ONE month on KETO diet

On January 22, 2017January 22, 2017 By design

A one month discussion on how the Keto diet is affecting this older woman and my experince with it. Did I cheat last month? How much did I lose? will I continue? let’s find out. source

What Is Ketosis? Low Carb Diet?

On January 22, 2017January 22, 2017 By design

Learn – What Is Ketosis? source

diet ketosis recipes

On January 21, 2017January 21, 2017 By design

62697 source

KETOSIS VS KETOGENIC DIET – There’s A Difference?

On January 20, 2017January 20, 2017 By design

Want to learn how to get the most optimal results out of life? Follow me on my journey as The Hungarian Experiment where I show you how I implement my year long experiments into my day-to-day life. In this video I discuss the difference between reaching a state of Ketosis […]

Why am I NOT ADAPTED to a KETOGENIC DIET yet? keto confusion

On January 19, 2017January 19, 2017 By design

For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ free ebook: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ source

Ketogenic Diets: Do They Cause Insulin Resistance?

On January 19, 2017January 19, 2017 By design

Ketogenic diets have been popular for decades for weightloss and for various other treatments. Find out if there are alternatives that work just as good and if there are any downsides to keto diets. What is a Keto Diet: What is the Ketogenic Diet? A Comprehensive Beginner’s Guide https://authoritynutrition.com/3-reasons-why-bulletproof-coffee-is-a-bad-idea/ Sweeney: […]

Best Keto recipes! 60 pound weight loss

On January 19, 2017January 19, 2017 By design

Do you get bored with keto, and in need of fresh new ideas? source

Keto Diet|| Day 3 – Am i in ketosis yet?

On January 18, 2017January 18, 2017 By design

Day 3 on the keto diet, showing you guys what my days meals are like. Not as bad as days 1 and 2 but definitely not feeling 100% normal yet lol. Royalty free music: Waysons – Eternal minds source

What I Ate on Keto Wednesday – October 7 | Ketogenic Diet | Low Carb, High Fat

On January 18, 2017January 18, 2017 By design

Here’s what I ate today! Perfect macro day – 75% Fat, 20% Protein, 5% Carbs. ? I’m all about low carbs and sugar free! I created this channel to help me stick to that lifestyle. Low carb, high fat, ketogenic diet. MyFitnessPal: GabiSmurf Instagram: ketogabi Reddit: KetoGabi Periscope: GabiSmurf source