24-hour Fasting on Keto – Lose fat & Challenge yourself by Fasting a whole day

A 24-hour (whole day) fast can be a great tool you can use every now and then to break through a weight-loss plateau and to improve your health. ► If you’d like to support my coffee addiction https://ko-fi.com/A530J5R If you’re Keto-adapted, you’re going to have a much easier time on […]

KETOGENIC DIET: Understanding intermittent fasting results on keto

Intermittent fasting Periscope: www.periscope.tv/stephthebizness WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/ source


Want to learn how to get the most optimal results out of life? Follow me on my journey as The Hungarian Experiment where I show you how I implement my year long experiments into my day-to-day life. In this video I discuss the difference between reaching a state of Ketosis […]

Chatty Vlog | Water Fasting And Keto Diet

Just catching up with you guys, as it’s been a while! It’s been way too long… Right now my schedule is all over the place, but mid february it’ll be easier to manage ******************** Find me here: Gaming Channel: goo.gl/NpCebf Website: http://www.erikawillis.com Twitter: https://twitter.com/ErkiTweets Facebook: https://www.facebook.com/WillisErika Instagram: https://www.instagram.com/eriwillis ******************** Camera […]

Full day of fasting on KETO – Low Carb Ketogenic Diet

After a couple of full day of eating videos, here is one on a full day of fasting instead! If you have no experience with intermittent fasting (eg. 16 hours fasting, 8 hour eating window), then first try that before attempting longer (eg 24 hour) fasts. Hope you enjoy the […]