New Year LCHF/Keto Series: LCHF KETO KETOSIS – Kickoff Grocery List Here’s more or less what we buy when it’s time to kickoff the start of a low carb high fat (LCHF) / keto / ketosis eating approach. X-GAINS | Blog http://x-gains.com SUPER RODRIGUEZ BROS. https://www.youtube.com/channel/UCGBNX7csNZYydQWksviFIcg TEAM-X-GAINS | Website http://teamxgains.com […]
HOW MOOD EFFECTS KETONES: On the ketogenic diet!
Butter Makes Your Pants Fall Off with Bob Briggs
NUTRITIONAL KETOSIS | CALORIE RESTRICTION | FAT-LOSS (part 2/2)
Natural Ketosis with Hannah Sutter
Visit http://LIVE.SmashTheFat.com to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world! Hannah had an extremely successful career in the City for 17 years as a corporate Lawyer, where her relentless pursuit of the truth saved her clients staggering amounts of money. […]
LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET
LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET Little bit of everything – before and afters, LCHF vs. IIFYM vs. Spartan diet, how to increase calorie intake while on LCHF / Ketogenic Diet, and more. X-GAINS | Blog http://x-gains.com TEAM-X-GAINS | Website http://teamxgains.com BEACHBODY […]
THE KETOGENIC DIET: Why some people gain a few pounds at first
What Is Ketosis? Low Carb Diet?
Ketogenic Diet: Reversing Disease
Keto Diet Day 13
Follow me on Twitter – JayKwiski Need more info on Keto Diet – http://www.ruled.me/guide-keto-diet/ A Ketogenic Diet for Beginners Both have great info on full details of Keto diet. Keep track of macros with MyFitnesspal – https://www.myfitnesspal.com/ Stay Motivated! What You Want Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By […]