intermittent fasting - KetosisDiet.net

KETOGENIC DIET: Understanding intermittent fasting results on keto

On January 22, 2017January 22, 2017 By design

Intermittent fasting Periscope: www.periscope.tv/stephthebizness WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/ source

Bulletproof Coffee & Intermittent Fasting revisited – Ketogenic Diet

On January 22, 2017January 22, 2017 By design

What is bulletproof or fatty coffee? A mix of freshly brewed coffee, grass-fed butter and MCT oil (http://amzn.to/2iTqDok). Some people like to use Coconut oil instead of MCT oil or heavy cream instead of butter. First off, if you’re still eating a standard diet that is high in carbs, it’s […]

KETOSIS VS KETOGENIC DIET – There’s A Difference?

On January 20, 2017January 20, 2017 By design

Want to learn how to get the most optimal results out of life? Follow me on my journey as The Hungarian Experiment where I show you how I implement my year long experiments into my day-to-day life. In this video I discuss the difference between reaching a state of Ketosis […]

KETOGENIC DIET: Summary of my NYC event!

On January 20, 2017January 20, 2017 By design

The ketogenic diet! Seminar highlights Periscope: www.periscope.tv/stephthebizness WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/ source

KETOGENIC DIET: Understanding your blood sugars. Is keto dangerous?

On January 19, 2017January 19, 2017 By design

How important to know your blood sugar while trying the ketogenic diet and can the keto diet be dangerous. Periscope:www.periscope.tv/stephthebizness WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/ source

Intermittent Fasting: High carb or Low carb Keto? My opinion.

On January 16, 2017January 16, 2017 By design

http://www.primaledgehealth.com/coaching Intermittent fasting is a tool for weight loss and body composition changes – it’s not a magic wand, but it is a useful tool. Here are some thoughts and stories about High-carb vs. Low-carb Ketogenic in the context of Intermittent Fasting. If you’ve been using IF (intermittent fasting) and […]

Are you Healthy?

On January 16, 2017January 16, 2017 By design

This video I give my opinion on what constitutes a healthy diet and lifestyle. I discuss things I do to moderate my personal health and also lay out things we all need to do as individuals to live a satisfying life. This is all opinion of course. source

Fasting: Extended Fast #3 – Ketogenic Diet

On January 16, 2017January 16, 2017 By design

I just completed an extended fast. I wanted to talk about how it went, my results and 10 things I’ve learned about fasting and myself after doing these fasts. Check out my blog for a daily dairy of what I ate, how I felt, and weight loss while on this […]

CAN KETOGENIC DIET PRODUCTS GET YOU INTO KETOSIS FASTER???

On January 16, 2017January 16, 2017 By design

Ketopia, Pruvit and ketosoy are 3 new products promising you to get into ketosis and lose weight???? WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/ source

1000 Subscribers, Building Muscle on Ketogenic Diet, and Comments on Fasting and Nutrition

On January 15, 2017January 15, 2017 By design

Motherfuckin Feedback This podcast style video I discuss some future channel decisions. Gaining muscle on a Ketogenic Diet, The 5000 Calorie Ketogenic Challenge and review some helpful articles. I also discuss my food that I eat on a typical day for weight loss while on Keto. source