Keto Cheesecake

A basic low carb cheesecake recipe. Hope you like it!For more information on the ketogenic diet and links to products used in this video, see below. ☞ SEE MY WEIGHT CHANGE CHART: ☞ READ MORE AT MY BLOG: ☞ FOLLOW MY FACEBOOK PAGE: _______________________________________________________________ Product links: ☞ […]


This is an example of the foods I ate/eat to lose weight pretty fast on Keto/Ketogenic aka Low Carb. Please SHARE, LIKE and COMMENT if you want to see more what I eat in a day videos and recipes! I eat a WIDE variety of nutrient and mineral rich foods, […]

Keto Porridge – delicious 5-minute breakfast on a Ketogenic Diet

I really love this Keto porridge either for breakfast or as a quick meal when I have to hurry. Takes less than five minutes and it’s delicious! Note: The (stevia-sweetened) vanilla whey protein powder & the dark chocolate are optional ingredients. Also, your whey protein powder might be sweeter than […]

KETO DIET – Chocolate – Peanut Mini Square

KETO DIET – Chocolate – Peanut Mini Square ” Eat Smart to stay FIT” In my experience, if you know exactly, what does it go in your mouth, you will have better idea about your health condition. I used to love eating anything taste good in my mouth, but it […]

Keto Cheesecake – guilt-free dessert on a Ketogenic Diet

Here is my personal favorite Keto dessert – Cheesecake! This one is really easy to make and doesn’t take more than 5-10 minutes of hands-on time + 30 minutes in the oven. And trust me, it is so worth it! Great Sweetener: 1. Preheat the oven to 200°C/400°F 2. […]