Keto Refeed Day 101 – Carb up to lose weight – BeerBiceps Ketogenic Diet

Follow my journey : https://www.instagram.com/beerbiceps/ SNAPCHAT : ranveer.1693 Lean Body Mass Calculator : http://www.bodybuilding.com/fun/lbm_calculator.htm Ketogenic diet refeed : https://www.youtube.com/watch?v=vyxPH6jPnlw&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3 When it comes to the ketogenic diet, refeed days can be a make or break situation for you. to understand the science of keto refeeds or keto carb up days better, […]