Ketogenic Diet Plan

Interested in a Ketogenic diet? Want to know which foods you can eat to help you reach ketosis? Would you like to have a full 30 day meal plan to follow? Then download my free 30 day keto diet plan here: Includes keto diet food list, recipes, and 30 […]

KETO DIET Groceries, Supplements and Results | Fat Loss

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Keto Diet – Does the Ketogenic Diet Actually Get Results???

Is the Keto Diet legitimate? Does the Ketogenic Diet get Results? Here’s a lot of detail for you. The bottom line of a Keto Diet plan is you want to get your body into a state of ketosis…you want your body metabolizing fat. You do this by teaching your body […]

Simple Ketogenic Diet Plan – That Works! | See why & how my simple, yet highly effective keto diet plan works. Learn more about me and my Keto journey, and how this plan came to be. It was made to cater to people with little to no free time, with recipes that require minimal cooking – […]

Ketogenic Diet – I lost 80lbs in 4 months – Ketosis

Ketogenic Diet Check out The Smack Fat Community!!! and get your free information! “Like” my page on facebook: Follow me on Twitter: The Ketogenic diet made simple Basically, Keto is a diet that deliberately encourages a metabolic state known as ketosis by removing dietary carbohydrates and liver-glycogen. […]