Great Paleo Recipes: : Paleo Ketogenic Diet could be the key to trimming fat from your body, but if you stay on this strict diet for too long — it could prove to be harmful to your health. So what exactly is a Paleo Ketogenic Diet? In non-scientific terms — […]
Debunking Low Carb Myths with Dr. Eric Westman
Associate professor of medicine, the director of the Duke Lifestyle Medicine Clinic, and medical director of the Duke Center for Smoking Cessation. Dr. Westman is also board certified in internal medicine and obesity medicine, and has a masters degree in clinical research. His clinical research and clinical care relate to […]
HOW MOOD EFFECTS KETONES: On the ketogenic diet!
CALORIES do not matter on the ketogenic diet!
KETOGENIC DIET – “THE WELLNESS STORY” Documentary
THE WELLNESS STORY film explores a variety of nutritional strategies for optimal health such as the Paleo Diet, Raw Diet, Chinese Nutrition, Vibrational Medicine Diet and even the Ketogenic Diet. In this clip from the film, Holistic Nutritionist Karim Premji discusses the fatty approach to nutrition and well-being. Produced by […]
Hit the Road with Keto: Planning to Stay on Plan
metabolic damage and the ketogenic diet
HOW TO ORDER FOOD OUT IN A RESTAURANT on the ketogenic diet
FINALLY SOME TESTIMONIAL REGARDING THE KETOGENIC DIET
Low Carb For Type 1 Diabetes with Dr. Keith Runyan MD
Dr. Runyan is a physician in private practice in St. Petersburg, Florida, who specializes in internal medicine, nephrology, and obesity medicine. He practised emergency medicine for ten years before starting his private practice in 2001. In 1998, he developed type 1 diabetes at the age of thirty-eight. Although, his diabetes […]