How to Avoid 3 Common Mistakes While on a Ketogenic Diet

Many people have seen great success with a ketogenic diet as far as weight loss, health enhancement and everyday energy levels are concerned. And while quite a few old and rusty doctors still look down on the current trend of low carb diets like keto, there’s overwhelming scientific evidence that […]

Ketogenic Diet Burger

Ketogenic Diet Burger A short video of how I flavored and cooked burger meat to make the Keto way of eating a little more interesting. It is low carb friendly, packed with protein and delicious. Keywords: Keto burger recipe ketogenic diet recipes low carb recipes how to lose weight ketogenic […]

Keto Diet Recipe – Vegan Protein Berry Smoothie | Keto Babe Rocks

Vegan protein berry smoothie keto diet recipe. A high protein cruelty-free smoothie designed to help preserve and build muscle mass while losing weight on a ketogenic diet. Each vegan protein berry smoothie contains 336 calories, 5.3g fat, 13.7g protein, and 10.4g carbs. Burn fat, not carbs, and lose weight fast. […]

Ketogenic Diet Foods

Are you exhausting yourself trying to lose weight, but instead of dropping the pounds you’ve lost time, energy, willpower, motivation and more importantly your self-confidence? Have you searched hours upon end on the internet, and read dozens of articles and blogs looking for a new way that can finally help […]

Keto Diet Recipe – Parmesan Cheese Biscuits | Keto Babe Rocks

Parmesan cheese biscuits keto diet recipe. Here’s a low-carb, high-fat keto biscuit recipe that beats any KFC or Red Lobster cheddar biscuit that you’ve had in the past, and it’s healthy! I loved Popeye’s biscuits when I lived in the US because we don’t have anything like that over here. […]

Keto Diet Recipe – Vegan Stir-Fry Noodles | Keto Babe Rocks

Vegan stir-fry noodles keto diet recipe. A quick and easy vegan dish that literally takes less than 10 minutes to make. If you’re super-busy and want a cheap and delicious meal for dinner then these stir-fry noodles are the way to go. Low-carb shirataki noodles are made from the konjac […]

Keto Diet Recipe – Coffee and Walnut Swiss Roll | Keto Babe Rocks

Coffee and walnut Swiss roll keto diet recipe. Mum’s taking over the kitchen today and baking the ketogenic version of a 20 year old traditional Croatian recipe called “rolat sa orasima”. I asked her to add extra buttery coffee filling to the sponge cake so we can substantially increase the […]

Keto Diet Recipe – Raspberry Keto Smoothie | Keto Babe Rocks

Raspberry keto smoothie diet recipe. Here’s a LCHF smoothie that will keep you satiated for hours and won’t turn your head into an over-carbed mess. This simple ketogenic smoothie recipe contains only 4 ingredients and is super easy to make. Oh, and it’s also 100% vegan. Subscribe to my channel […]

Keto Diet Recipe – Cajun Chicken Pizza | Keto Babe Rocks

Cajun chicken pizza keto diet recipe. Alright, now this definitely is the BEST pizza I’ve ever tasted in my life and I’m not even a pizza person. I would classify this pizza as “gourmet” because it’s nothing like you’ve ever tasted before. Compare this delicious pizza to one you get […]

Keto Diet Recipe – Spinach and Mushroom Quiche | Keto Babe Rocks

Spinach and mushroom quiche keto diet recipe. Here’s another savory keto recipe that is guaranteed to make your taste buds go wild. Add a nice green salad to the side and you’ll have the ultimate low-carb keto lunch. This keto recipe contains no meat so it’s perfect for vegetarians as […]