Hey guys! Here’s a quick update! I’ve been enjoying my vacation here in North Carolina, but I wanted to update on what I’ve been doing for the past 2 weeks or so. BLOG POST: http://ketogenicmom.com/30-days-intermittent-fasting/ Feel free to subscribe to support me and to get updates when I upload a […]
Keto Diet for Beginners & Keto Mistakes to Avoid
LOSING YOUR HAIR ON KETO?? WHAT YOU CAN DO
Keto is reversing my Type 2 Diabetes & nearly 50# GONE!
What I Ate Keto Day 3
My Ketogenic Diet Vlog Day 3 Continued
Full Day of Eating | Keto & Weightloss
My Ketogenic Diet Vlog Video 2 Day 3
How to Start the Ketogenic Diet | Tips From Kayla
Hey guys quick disclaimer!!! I am not a nutritionist or medical doctor, so my advice should not be taken against your primary care provider’s. Always do your own extensive research before starting ANY new lifestyle change or exercise program! Good luck!! Keto Approved Foods List: http://ketodietapp.com/Blog/post/2015/01/03/Keto-Diet-Food-List-What-to-Eat-and-Avoid source