New Ketogenic Research, DHA and Keto

All Essential Benefits/Effects/Facts & Information 7-oxodehydroepiandrosterone (7-oxo DHEA and more commonly known as the brand name 7-keto) is one of three oxygenated metabolites of dehydroepiandrosterone, and these three oxygenated metabolites interconvert with one another but do not convert back into parent DHEA; 7-keto supplementation is a way to get these […]

Dr. Jeff Volek – How Does the Ketogenic Diet Affect Gut Health?

You can find more Keto information on “The Keto Advocate” Facebook page: Dr. Jeff Volek Interview Recorded at The Charlie Foundation’s 5th Global Symposium for Ketogenic Therapies in Banff, Alberta, Canada Dr. Jeff Volek is a Professor in the Department of Human Sciences at The Ohio State University. A […]

Dr. Colin Champ – Is it safe to be on a Ketogenic Diet perpetually?

You can find more Keto information on “The Keto Advocate” Facebook page: Dr. Colin Champ: Keto Questions & Answers “Is it safe to be on Ketogenic Diet perpetually?” You can reach out to Dr. Champ on his Facebook page here: Dr. Champ’s website: Dr. Champ’s Book “Misguided Medicine: The truth […]

Neurological Disorders & the Ketogenic Diet – Dr. Jong Rho (Full Interview)

Dr. Jong Rho Professor: Departments of Pediatrics and Clinical Neurology, Alberta Children’s Hospital Division Head: Department of Pediatric Neurology, Alberta Children’s Hospital 2016 1st Annual Conference on Nutritional Ketosis & Metabolic Therapeutics Conference – Tampa, FL source

Dr. Mary Newport Pruvit Keto//OS Review

Dr. Mary Neports Reviews Pruvit Keto//OS Dr. Mary Newport is best known for her groundbreaking work with Alzheimer’s Disease. Dr. Newport would supplement her husbands’ diet with coconut oil helping him produce ketones which fuel the brain when it can’t use glucose for fuel. Read more about Mary Newport @ […]

Ketogenic Diet: Reversing Disease

My Advanced Keto Meal Plans & Coaching: Here is a link to the keto boosting products that I use! Is all of our modern disease coming from metabolic derangement? Watch my latest video and join in the discussion for more! Subscribe for all of my latest videos! Meal Plans & […]

Ketostix strips – the good & the bad! Day 8 of 21 day Keto Diet Challenge

I lost 4 lbs in 7 days!!!!! I’m feeling great (over the keto flu) and not feeling deprived!!! Using Ketostix strips is fun, not very expensive and actually quite exciting in the beginning of your Keto diet experience. But they only measure the ketones that area being produced by your […]

What is Ketosis? – Dr. Brett Osborn – Ketogenic Diet:101

In his latest video, What is the Difference between “Fat Adapted, Keto Adapted and In Ketosis” Dr. Osborn explains the basics of Ketogenic Dieting and how to know when you are in Ketosis. Dr. Osborn is a board-certified neurosurgeon, nutrition specialist and BPI Sports’ expert. Learn more about Dr. Brett […]