Here is an different full day of eating. This is as it says a high fat day. I have really high fats and no carbs (as low as possible) and moderate protein. Like my refeed day where i have high carbs no fats and moderate protein. I do this just […]
Keto Diet – BasedShaman
Quick Easy Bodybuilding Ketogenic Diet Meal
Full Day Of Eating #2 | Keto Style | Gabriel Sey
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AM I STILL DOING KETO | FINDING YOUR STARTING MACROS FOR KETO/IIFYM
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11 Ketogenic training tips
Keto Diet Nutrition Talk | Deload
This weeks nutrition talk I go over the Keto diet for performance athletes. Although I don’t recommend this diet as an optimal choice for performance athletes I do go over a few ways to make it work if it is something an athlete wants to try. KabukiStrength.com http://www.doughnutsanddeadlifts.com Use discount […]
My Food Addiction and Starting Ketogenic Eating / Keto Diet | Gastric Bypass Rny Revision
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