Our LCHF / Keto / Ketosis Kickoff Grocery List

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New Year LCHF/Keto Series: LCHF KETO KETOSIS – Kickoff Grocery List Here’s more or less what we buy when it’s time to kickoff the start of a low carb high fat (LCHF) / keto / ketosis eating approach. X-GAINS | Blog http://x-gains.com SUPER RODRIGUEZ BROS. https://www.youtube.com/channel/UCGBNX7csNZYydQWksviFIcg TEAM-X-GAINS | Website http://teamxgains.com […]

3 Healthy Oatmeal Recipes, Oatmeal For Breakfast

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Learning the Basics: Bone Broth

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Whether it’s chicken broth or beef bone broth, homemade bone broth is a wonderful whole food to have on hand. My broth is very basic: Bones, water, and ACV! In this video, I make chicken bone broth and beef bone broth using a crock pot and an instant pot with […]

Dr. Berg’s Meal Replacement Shake: Enhance Ketosis

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Special Offer on Dr. Berg’s Meal Replacement Shake: https://shop.drberg.com/meal-replacement-shake-with-mcts-regular and then use this code for 10% Off: I5G6ZX or click here http://bit.ly/MealReplacementShakeMCTs Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/AdvEval Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect […]

Before & After VIDEO Of My 55+ Pound Weight Loss

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★ My Weight Loss Guide & Meal Plan Beautiful Plant-Based Meal Plan & Recipe Books ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram – http://instagram.com/highcarbhannah ★ Facebook – https://www.facebook.com/highcarbhannah ★ Tumblr – http://highcarbhannah.tumblr.com ★ Derek’s Channel – https://www.youtube.com/user/UnRealLivingHQ If you are in Minnesota or Wisconsin or are visiting soon and want to […]

3 Healthy Sandwich Recipes, Healthy Recipes For Weight Loss

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Chinese Take-Out: Low Carb Chicken Skillet

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Low Carb Chinese Chicken Skillet in Savory Brown Sauce This is a super versatile recipe that can be used with any combination of meats and vegetables to satisfy cravings for Chinese take-out! Basic Asian Brown Sauce 2 Tblsp Sesame Oil (or your favorite oil—ghee, coconut oil, or MCT work well) […]

Weight Loss Ketosis

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Acai Berry Select Cut. Get the product here – http://bit.ly/Yg9Cds /// Lose Weight and Get Ripped! Studies have shown that this little berry is one of the most nutritious and powerful foods in the world! This version of Acai Berry Select is specifically geared toward men as a work out […]